Hi everyone today I enjoy makin this lovely pasta dish with the additional of a superfood like the chia seeds.

Ingredients
- linguine pasta
- 4/5 asparagus
- 4 sundried tomatoes
- 2 tablespoon of chia seeds
- gorgonzola dolce
- 1 shallots
- extra vergin olive oil

Procedures
Start two pan on the hob one with water for the pasta and in the other one a bit extra vergin olive oil with the diced shallots, diced asparagus and sundried tomatoes.

Add a bit of your cooking water to the sauce, in about 5 to 10 minutes your sauce it will be ready.
Few minutes before add the gorgonzola dolce the sauce and just let it melt….dont over cook.

When the pasta is cook add it to the sauce with table spoon of chia seeds and mix well together.

Dish it up and sprinle on top the other spoon of chia seed.

Enjoy it….!!!….Ciao….!!!